CAPS: Group Counseling Schedule

Spring Semester 2020

Students should contact CAPS for information on costs and how to join a group.
Call 706-542-2273.


Monday:

 

Graduate Student Support Group—1:30 pm - 3:00 pm
This group is designed for graduate students who are struggling. Some common issues may be, but are not limited to, addressing difficulties related to imposter syndrome and/or perfectionism, finding a work-life balance, and reducing a sense of isolation tied to graduate school challenges.

Family Matters Group—2:30 pm - 4:00 pm
This group focuses on the impact of family issues on self-concept, relationships, and functioning. Members are encouraged to obtain support from persons who can understand their experiences.

 


Tuesday

 

Life of Harmony Group—1:30 pm - 3:00 pm
This group will help students regulate their emotions, cope with stress, build healthier relationships, and begin to learn to live in the present with a non-judgmental perspective.

Healing After Loss Group—3:30 pm - 5:00 pm
This group is designed to help students navigate a recent or past loss of a loved one (family or friend).


Tuesday/Wednesday/Thursday

 

Interpersonal Process Group
Want to improve relationships? This group focuses on learning how you interact with others, practicing new ways of behaving and receiving valuable feedback from others.
Tuesdays, 9:00 am - 10:30 am and 3:30 pm - 5:00 pm
Wednesdays, 3:30 pm - 5:00 pm
Thursdays, 11:00 am - 12:30 pm


Wednesday

 

Mindfulness Group—3:30 pm - 5:00 pm
This group will focus on increasing self-awareness, identifying/disrupting patterns and thoughts which no longer serve you, and practicing being more in the present moment with self-compassion.