#BeWellUGA serves as a central mental health and wellness resource for the UGA campus community.
More questions?
#BeWellUGA is the place to find all the FREE wellness and prevention programs hosted by the University Health Center. Check out all the amazing classes and services geared towards helping UGA students thrive physically, mentally, and socially. Please bring your UGA STUDENT ID.
Celebrate Heart Health Month at the University Health Center!
Wednesday, Feb 6, 11:00am-3:00pm
Be a Heart Healthy Dawg! All UGA Community welcome!
Check out the event on Facebook!
Presented by The Fontaine Center
Deadline for submissions: Feb 8
Wednesday, Feb 27, 6:00pm, Tate Theater
Questions? Contact Staci Belcher, Nutrition Counseling Coordinator (sbelcher@uhs.uga.edu) or Angie Hahn, CAPS Psychologist (ahahn@uhs.uga.edu)
Our culture has a complicated relationship with food, exercise, and body image. Over 30 million Americans will struggle with an eating disorder in their lifetime. This year during National Eating Disorder Awareness Week, individuals all over the country are telling their untold stories of body image struggles, disordered eating, recovery, identity, mental health, gender, sexuality, race, privilege, and class.
Do you have a story to tell?
If you have an experience you want to share, submit your poetry, short story, or music with us.
(Before submitting, please keep in mind that each performance will be limited to 7 minutes.)
Hosted by: UGA Health Center, BeYOU Body Positivity Peer Educators, and Peer Nutrition Educators
Presented by CAPS
A FREE workshop on strategies & skills to thrive at UGA
FYOS Approved!
Mondays, Feb 4 - Feb 25
12:30 - 1:30pm
Tate Center, Room 142
Hosted by CAPS
Feb 4 - Understanding anxiety
Feb 11 - Calming your body
Feb 18 - Calming your mind
Feb 25 - Creating a lifestyle for managing stress
Presented by The Fontaine Center
Health coaching supports an individual’s own motivations and strengths. Students will map their path for positive behavior change(s) through a collaborative, unbiased partnership.
A Health Coach will work with you to:
Call today to work with a Health Coach! 706-542-8690
More information: www.uhs.uga.edu/healthcoaching
Presented by The Fontaine Center
(no reservation needed! FYOS Approved! )
Check back for Fall dates!
Learn the skills to help friends and fellow dawgs by recognizing and preventing potentially risky situations and finding realistic ways to intervene.
To register, email your name, UGA email address, and date of desired program to ktruesdell@uhs.uga.edu
Presented by The Fontaine Center
Fall dates coming soon!
Drop-in class / Some mats available / Bring UGA Student IDPresented by The Fontaine Center
(no reservation needed! FYOS Approved! )
This workshop will provide an overview of positive body image and the media. Through interactive discussions of beauty standards and activities for challenging negative body talk, participants will be encouraged to think positively about themselves and focus on true beauty rather than unrealistic norms.
Hosted by BeYOU Peer Educators, University Health Center
For more information, email advisor ShaRonda Cooper
Wed, Sep 5, 6:00-7:00pm, Tate 140
Tue, Sep 25, 7:00-8:00pm, Miller Learning Center 275
Tue, Oct 16, 6:00-7:00pm, Miller Learning Center 267
Mon, Nov 5, 5:00-6:00pm, Miller Learning Center 268
