#BeWellUGA serves as a central mental health and wellness resource for the UGA campus community.
More questions?
#BeWellUGA is the place to find all the FREE wellness and prevention programs hosted by the University Health Center. Check out all the amazing classes and services geared towards helping UGA students thrive physically, mentally, and socially. Please bring your UGA STUDENT ID.
Spark the conversation and join Student Health Advisory Committee (SHAC) and Counseling and Psychiatric Services (CAPS) for our first annual Interfaith Panel Discussion.
*FYOS Approved!
Tuesday, March 19
6:00 - 7:30pm
UGA Chapel
Reception following in the Larry Walker Room, Dean Rusk Hall
The panel of eight students, each representing different religious and belief systems, aims to increase awareness, acceptance, and inclusivity of all people with different beliefs across campus while providing a safe space to share and increase the transmission of knowledge.
All are welcome. Safe space. Respect is expected.
Check out the event on facebook!
Presented by The Fontaine Center
A Night of Healing for Survivors of Interpersonal Violence
Live Music + Spoken Word + Free Food + Poetry
Thu, March 21, 6:00-10:00pm
Legion Field
Performers include: Jessica Thompson and Jade Long, Underground Spring House, Andrew Bloom, and many more!
Bring a Blanket!
Presented by The Fontaine Center
FREE for all UGA students!
Drop-in class / Some mats available / Bring UGA Student ID
Instructed by Alice Huff, Registered Yoga Teacher and Licensed Therapist
Tools for Coping with Anxiety & Depression Workshop
Thursday, March 28
3:45-5:45pm
Tate Center, room 139
Presented by CAPS
A FREE workshop on strategies & skills to thrive at UGA
FYOS Approved!
Mondays, Mar 4 - Apr 1
12:30 - 1:30pm
Tate Center, Room 142
Hosted by CAPS
Mar 4 - Understanding anxiety
Mar 18 - Calming your body
Mar 25 - Calming your mind
Apr 1 - Creating a lifestyle for managing stress
Presented by The Fontaine Center
FREE for all UGA students!
Chair Yoga!
Health Coaching Consultations!
Stress & Anxiety Management Tips!
Essential Oils!
Presented by The Fontaine Center
(no reservation needed! FYOS Approved! )
These workshops will provide an overview of positive body image and the media. Through interactive discussions of beauty standards and activities for challenging negative body talk, participants will be encouraged to think positively about themselves and focus on true beauty rather than unrealistic ideals.
Hosted by BeYOU Peer Educators, University Health Center
For more information, email advisor ShaRonda Cooper
Wed, Jan 30, 5:00-6:00pm, Miller Learning Center, room 367
Mon, Feb 25, 6:00-7:00pm, Miller Learning Center, room 251
Tue, Mar 5, 6:00-7:00pm, Miller Learning Center, room 251
Thu, Apr 11, 6:00-7:00pm, Miller Learning Center, room 251
Presented by The Fontaine Center
Health coaching supports an individual’s own motivations and strengths. Students will map their path for positive behavior change(s) through a collaborative, unbiased partnership.
A Health Coach will work with you to:
Call today to work with a Health Coach! 706-542-8690
More information: www.uhs.uga.edu/healthcoaching
Presented by The Fontaine Center
(no reservation needed! FYOS Approved! )
Check back for Fall dates!
Learn the skills to help friends and fellow dawgs by recognizing and preventing potentially risky situations and finding realistic ways to intervene.
To register, email your name, UGA email address, and date of desired program to ktruesdell@uhs.uga.edu
