#BeWellUGA serves as a central mental health and wellness resource for the UGA campus community.
More questions?
#BeWellUGA is the place to find all the FREE wellness and prevention programs hosted by the University Health Center. Check out all the amazing classes and services geared towards helping UGA students thrive physically, mentally, and socially. Please bring your UGA STUDENT ID.
Presented by The Fontaine Center
Cocoa and Consent
Wednesday, Feb 13
11:00am-2:00pm, Tate Promenade
FREE hot cocoa while you chat with #RSVPatUGA Peer Educators about consent
Ben & Jerry's % Night
Tuesday, Feb 19
6:00-8:00pm, Ben & Jerry's Downtown
A portion of all sales will be donated to Project Safe. It's a delicious way to make a difference!
One Love Workshop
Wednesday, Feb 20
6:00pm, Miller Learning Center, Room 267
FYOS Approved!
Learn about relationship violence through film and an engaging discussion, allowing you to see truths about the topic and empowering you to work for change.
Presented by The Fontaine Center
FREE for all UGA students!
Chair Yoga!
Health Coaching Consultations!
Stress & Anxiety Management Tips!
Presented by The Fontaine Center
Wednesday, Feb 27, 6:00pm, Tate Theater
Questions? Contact Staci Belcher, Nutrition Counseling Coordinator (sbelcher@uhs.uga.edu) or Angie Hahn, CAPS Psychologist (ahahn@uhs.uga.edu)
Our culture has a complicated relationship with food, exercise, and body image. Over 30 million Americans will struggle with an eating disorder in their lifetime. This year during National Eating Disorder Awareness Week, individuals all over the country are telling their untold stories of body image struggles, disordered eating, recovery, identity, mental health, gender, sexuality, race, privilege, and class.
Hosted by: UGA Health Center, BeYOU Body Positivity Peer Educators, and Peer Nutrition Educators
Drop by the UHC student group and specialty clinic tables for health and safety tips before leaving for Spring Break 2019! Plus, you can pick up some swag for your trip & even find a great deal on a new pair of sunglasses from the UGA Shade Shack!
Wednesday, March 6
11:30am - 2:30pm
Tate Concourse
Prizes from Athens-area businesses, snacks, freebies, wellness resources, Power 100.1 & Magic 102.1FM, and more!
Check out the event on facebook!
Presented by CAPS
A FREE workshop on strategies & skills to thrive at UGA
FYOS Approved!
Mondays, Feb 4 - Feb 25
12:30 - 1:30pm
Tate Center, Room 142
Hosted by CAPS
Feb 4 - Understanding anxiety
Feb 11 - Calming your body
Feb 18 - Calming your mind
Feb 25 - Creating a lifestyle for managing stress
Presented by The Fontaine Center
(no reservation needed! FYOS Approved! )
These workshops will provide an overview of positive body image and the media. Through interactive discussions of beauty standards and activities for challenging negative body talk, participants will be encouraged to think positively about themselves and focus on true beauty rather than unrealistic ideals.
Hosted by BeYOU Peer Educators, University Health Center
For more information, email advisor ShaRonda Cooper
Wed, Jan 30, 5:00-6:00pm, Miller Learning Center, room 367
Mon, Feb 25, 6:00-7:00pm, Miller Learning Center, room 251
Tue, Mar 5, 6:00-7:00pm, Miller Learning Center, room 251
Thu, Apr 11, 6:00-7:00pm, Miller Learning Center, room 251
Presented by The Fontaine Center
Health coaching supports an individual’s own motivations and strengths. Students will map their path for positive behavior change(s) through a collaborative, unbiased partnership.
A Health Coach will work with you to:
Call today to work with a Health Coach! 706-542-8690
More information: www.uhs.uga.edu/healthcoaching
Presented by The Fontaine Center
(no reservation needed! FYOS Approved! )
Check back for Fall dates!
Learn the skills to help friends and fellow dawgs by recognizing and preventing potentially risky situations and finding realistic ways to intervene.
To register, email your name, UGA email address, and date of desired program to ktruesdell@uhs.uga.edu
Presented by The Fontaine Center
Dates coming soon!
Drop-in class / Some mats available / Bring UGA Student ID