Nutrition

The mission of nutrition services of the University Health Center is to provide nutrition education and medical nutrition therapy for the University of Georgia student community. Nutrition services provides reliable and evidence based nutrition information to guide students in achieving a balanced, healthy approach to dietary and eating issues. This is accomplished by giving students access to practical nutrition information in a variety of formats as well as advocating for a healthy food and eating issues environment both within and outside of the University Health Center.

Nutrition Services

Services Available

Nutrition Basics

What is Healthy Eating?
Dietary Guidelines 2010: Selected Messages for Consumers
ChooseMyPlate.gov
Nourishing Yourself
Quick Lunch and Snack Ideas
Whole-Grain Goodness
Eat Your Greens! Tips and Recipes

Special Dietary Concerns

Vegetarian Diet
Iron Facts
Calcium and Bone Health
Foodborne Illness
Lactose Intolerance
Eating Disorders
Should I Go Gluten Free?

Disease Management and Prevention

Celiac Disease
Cholesterol and Your Health
Diabetes
Heart Health
Irritable Bowel Syndrome

Weight Management

Healthy Weight Management
The Exercise Edge
Body Image: UGA Campaign for Every Body

Resources

Healthy Eating and Stress Management
Diet Assessment:
Assess your current dietary habits and determine where you might need to begin to make some changes.
(Requires Macromedia Flash 6 plug-in.)

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Back to Health Promotion page Nutrition The mission of nutrition services of the University Health Center is to provide nutrition education and medical nutrition therapy for the University of Georgia student community. Nutrition services provides reliable and evidence based nutrition information to guide students in achieving a balanced, healthy approach to dietary and eating issues. This is accomplished by giving students access to practical nutrition information in a variety of formats as well as advocating for a healthy food and eating issues environment both within and outside of the University Health Center.
Nutrition Services Services Available Nutrition Basics What is Healthy Eating? Dietary Guidelines 2010: Selected Messages for Consumers ChooseMyPlate.gov Nourishing Yourself Quick Lunch and Snack Ideas Whole-Grain Goodness Eat Your Greens! Tips and Recipes Special Dietary Concerns Vegetarian Diet Iron Facts Calcium and Bone Health Foodborne Illness Lactose Intolerance Eating Disorders Should I Go Gluten Free? Disease Management and Prevention Celiac Disease Cholesterol and Your Health Diabetes Heart Health Irritable Bowel Syndrome Weight Management Healthy Weight Management The Exercise Edge Body Image: UGA Campaign for Every Body Resources Healthy Eating and Stress Management Diet Assessment: Assess your current dietary habits and determine where you might need to begin to make some changes. (Requires Macromedia Flash 6 plug-in.)
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